New Dimensions - Sun 6am

Transforming Suffering into the Light Of Our True Nature with Lama Palden Drolma.  Even though we ultimately desire to be happy, many of us find ourselves taking in sorrow, pain and tragedy through everything we see, hear and feel both in our own experience and through the media. There is a Tibetan meditation practice called Tonglen that can transform that suffering by the light of our true nature.