NEW DIMENSIONS: A Brain that knows how to be happy - Sun 8am

Each day you face the highs and lows of your own state of mind, as well as the onslaught of external threats from terrorist alerts, earthquake warnings, and economic downturns. Your mind is in a constant state of arousal, and your happiness and your physical health pay the price. But Dr. Rick Hanson [1]says that you have enormous power not only to change your frame of mind, but to physically alter your body and even the structure of your brain by taking charge of your thoughts. Rick Hanson, Ph.D., is a neuropsychologist, who writes and teaches extensively on personal growth and contemplative practice. He is a co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and editor of the Wise Brain Bulletin. To learn more about the work of Rick Hanson go to www.BuddasBrain.com