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Cailean, as a parent of kids

Submitted by Anonymous (not verified) on Sat, 07/02/2011 - 19:07.

Cailean, as a parent of kids under 10 what kind of work out do you suggest to include them and if my wife is not into fitness what can we do for a work out ,spend some time together but not scare her and the kids off. Your program is great, it not only answers questions but make me think more about fitness and I find the information you have given is answering a lot of concerns and questions as they come up. Keep up the good work.

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