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Performing a Fitness Assessment

File Name
5_13 Week 18 Fitness Assessment Kelvin Thomas Mixdown.mp3
Show
Date Aired
2011-05-13
Description

Ode To Mother's Day

File Name
5_12 Week 17 Joan Autry Ode to Mothers Day Mixdown.mp3
Show
Date Aired
2011-05-12
Description

Hosting Guests with Dietary Restrictions

File Name
5_9 Week 17 Arden Clise Hosting Etiquette Mixdown.mp3
Show
Date Aired
2011-05-09
Description

Getting Your Body Beach and Bathing Suite Ready

File Name
5_6 Week 17 Betting Bikini Ready Mixdown.mp3
Show
Date Aired
2011-05-06
Description

The Benefits of Active Teens

File Name
5_6 Week 17 Teens and Fitness Mixdown.mp3
Show
Date Aired
2011-05-06
Description

Listener Questions

File Name
5_5 Week 17 Listener Questions Mixdown.mp3
Show
Date Aired
2011-05-05
Description

Burning Etiquette Questions with Arden Clise

File Name
5_1 Week 16 Burning Etiquette Questions Arden Clise Mixdown.mp3
Show
Date Aired
2011-05-02
Description

Workouts 301 - Advanced Workouts

File Name
4_29 Week 16 Cailean Johnson Advanced Workouts 301 Mixdown.mp3
Show
Date Aired
2011-04-29
Description

The Path to Great Abs

File Name
4_29 Week 16 Kelvin Thomas Path to Flat Abs Mixdown.mp3
Show
Date Aired
2011-04-29
Description

Mise en Place

File Name
4_28 Week 16 Joan Autry Mise en Place Mixdown.mp3
Show
Date Aired
2011-04-28
Description

Wedding Etiquette

File Name
4_25 Week 14 Arden Clise Wedding Etiquette Mixdown.mp3
Show
Date Aired
2011-04-25
Description

Workouts 201 - Intermediate Workouts

File Name
4_22 Week 14 Cailean Johnson Workouts 201 Mixdown.mp3
Show
Date Aired
2011-04-22
Description

The Benefits of Cross Training

File Name
4_22 Week 14 Kelvin Thomas Cross Training Mixdown.mp3
Show
Date Aired
2011-04-22
Description

Baking Tips

File Name
4_21 Week 15 Joan Autry Baking Tips Mixdown.mp3
Show
Date Aired
2011-04-21
Description

The Importance of Poise

File Name
4_18 Week 13 Arden Clise Poise Mixdown.mp3
Show
Date Aired
2011-04-18
Description
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